- Book your flights to Panama City (PTY)
- Arrive by 3pm on 1st day of retreat.
- Depart after 1pm on last day of retreat.
Transport from Panama City to Bocas del Toro is included.
- Flight to Bocas at 5pm
- Welcome Circle
- Morning Puja Meditation
- Coffee, Tea, Fruit
- Sattva Yoga Journey
- Beach / Pool Time
- Free Time
- Yoga Workshop or Nature Excursion
- Flight to Panama City at 10:15 am