Project Description

Restore and Realign:

A Yoga and Mountain Hot Springs Retreat

Yoga | Hot Springs | Hiking

With Amy Baker and Keri Bergeron
Thursday, October 17 – Sunday, October 20, 2024

Mt Princeton Hot Springs Resort, Nathrop, Colorado


Sign up by June 15 to get $100 off!

Restore and Realign:

A Yoga and Mountain Hot Springs Retreat

Yoga | Hot Springs | Hiking

With Amy Baker and Keri Bergeron

Thursday, October 17 – Sunday, October 20, 2024

Mt Princeton Hot Springs Resort, Nathrop, Colorado

Sign up by June 15 to get $100 off!

Stretch and Soak Your Mind, Body, and Soul

Escape the hustle and bustle of the to-do lists, commitments and daily stress and indulge in a rejuvenating long weekend getaway amidst the scenic mountains. Spend quality time with like-minded friends and treat yourself to the perfect blend of hot springs, yoga, mother nature’s medicine, and delectable food. At this retreat, you’ll have unlimited soaking time in the healing waters of Mt. Princeton, allowing you to unwind and truly relax.

Start your mornings with intentional yoga asana taught by experienced instructors Amy Baker and Keri Bergeron, and wind down your evenings with gentle asana and pranayama to soothe your nervous system. Savor healthy, thoughtfully sourced, and allergy-friendly meals that will nourish your senses and body.

With ample free time, you can explore the picturesque surroundings or soak and unwind at your own pace. Over four days and three nights, this retreat will engage your body, rejuvenate your spirit, and equip you with the tools to incorporate small yet consistent doses of self-care into your daily routine.


With two decades of diverse practice and training Amy considers herself a yoga mutt that likes to laugh a lot and find fun wherever she can. Amy is a 500 E-RYT, a mother of 3 and has certified hundreds of teachers and taught all over the world. With degrees in Exercise Science and a Masters in Clinical Mental Health, she knows the mind-body connection. Her classes offer the sweat of vinyasa, the wisdom of anatomically sound sequencing, lots of jokes and a heavy emphasis on the breath to look within.

Learn More about Amy Here.


Keri is a veteran teacher and physical therapist with 20 years of experience. She holds a Masters Degree in Physical Therapy from Northeastern University and is an ERYT 500 and YACEP with Yoga Alliance. Keri initially fell in love with the physical practice of yoga as a natural adjunct to her extensive study of the body. Since then, she has sought Master teachers like Ana Forrest, Darren Rhodes, Christina Sell, and Andrei Ram and Janet Stone. These teachers, along with dear friends and deep inquiry have helped her to access her heart, her inner strength and softness.

Keri remains continually curious about patterns, both physical and mental/emotional, and is passionate about shining a light on these within herself, as well as helping to illuminate them with her clients. She believes that seeing these patterns more clearly can provide each of us with the awareness to move more wisely not only in our bodies, but also in our heads, hearts, communities, and world.

Learn More about Keri Here!

What’s Included

♦ 3 Nights accommodations at Mt. Princeton Hot Springs Resort
♦ 4 Days Admission to Hot Springs, including towels
♦ 3 Healthy catered Dinners and 3 Brunches, 2 to go lunches to take on hike or snack by the pools
♦ Twice daily yoga meditation and pranayama taught by Amy and Keri
♦ Guided Group Hike

What’s Not Included

Transportation to Mt Princeton

Spa Services

Ready to talk more about stretching and soaking in Colorado?

Let’s Find Time To Talk

The Location

Mt. Princeton Hot Springs Resort is a family facility, located at 8,250 feet in Nathrop, Colorado between the towns of Buena Vista and Salida. Surrounded by scenic views of Colorado beauty, the resort offers multiple soaking pools, a newly built spa, juice bar, restaurant and multiple different accommodation options. Whether you stay in a rustic log cabin or one of the private hotel rooms, the natural beauty combined with updated amenities makes for the perfect location for full relaxation. Enjoy yoga with sweeping mountain views, a stylish lounge featuring steam room, sauna and adult only hot spring pools, as well as a large outdoor fireplace that sets the perfect atmosphere for lounging with close friends or family. A must do at Mt. Princeton Hot Springs Resort are the hot springs pools located right in the midst of the cool rushing waters of Chalk Creek itself.

Ready to Restore?!



Travel Details

Mt. Princeton Hot Springs Resort
15870 County Road 162
Nathrop, Colorado 81236-9703

Mt. Princeton Hot Springs Resort is located in Nathrop, Colorado. Buena Vista is located about 15 minutes north of the resort. Salida is located approximately 25 minutes south. Both are friendly towns with various dining, shopping and other activities to enjoy.

The nearest airport is Central Colorado Airport in Buena Vista. There are no commercial airlines flying into this airport at this time. Denver International Airport is approximately three hours from Nathrop. Colorado Springs is about two hours away.

Learn More HERE.

 Thursday, October 17th
  • Arrive and Settle by 4pm
  • Opening Circle, Welcome, Practice
  • Dinner
  • Soak under the Stars
Friday, October 18th
  • Morning Yoga Practice
  • Brunch
  • Group Hike
  • Free Time
  • Sunset Yoga Practice
  • Dinner
  • Soak under the Stars
Saturday, October 19th
  • Morning Yoga Practice
  • Brunch
  • Soak and Free Time
  • Sunset Yoga Practice
  • Dinner 
  • Soak and Star Gaze
Sunday, October 20th
  • Morning Yoga and Closing Circle
  • Breakfast
  • 10 am Pack and Checkout of Rooms
  • Soak Time all Day at your Leisure


Choose from a variety of private or shared rooms.

Cliffside Rooms 

Tucked away from it all, enjoy newly remodeled luxury guest rooms complete with 2 Queen beds, vaulted ceilings, spacious layout and convenient mini-fridges. Panoramic views will lure you outdoors to quaint patio areas while luxurious linens and your tranquil bathroom will pamper you indoors. vaulted ceilings, 

Rooms include Mini Fridge, Air Conditioning, Keurig Coffee Maker, Flat Screen TV, Satellite TV, Patio.

HillSide Rooms 

With 2 Queen beds, these rooms provide excellent views of the surrounding mountain range with close proximity to the seasonal Infinity Pool.  

Room amenities include Mini Fridge, Air Conditioning, Keurig Coffee Maker, Flat Screen TV, Satellite TV. |

Creekside Rooms 

These new guest rooms feature modern finishes, wifi, and balconies directly on Chalk Creek. Standard Creekside suites feature a gas fireplace, private balcony, kitchenette, vaulted ceilings, and include ample relaxation space. Lower level Creekside rooms provide patio space on Chalk Creek and feature microwaves and mini-fridges.


Hillside Rooms 

  • Shared Hillside Room with 2 Queen Beds = $1325 Per Person 
  • Private Hillside Room with 2 Queen Beds = $1725

Cliffside Rooms 

  • Shared Cliffside Room with 2 Queen Beds = $1350 Per Person
  • Private Cliffside Room with 2 Queen Beds = $1750  

Creekside Rooms with King

  • Shared Creekside Room with 1 King = $1450 Per Person 
  • Private Creekside Room with 1 King = $1955

Creekside Rooms with 2 Queens

  • Shared Creekside Suite with 2 Queens = $1450 Per Person

Locals Day Rate with No Accommodations = $750

Early Bird = $100 Off by June 15th.

All pricing is per person in USD and includes taxes.

Visit Mt Princeton Hot Spring’s website for more information on room types.


“The environment was perfect for resetting and relaxing. The combinations are beautiful, clean and comfortable. Their teachers were top-notch. Really incredible experience and I felt very cared for.”

“Una’s organization of the retreat gave me the entire experience seamless and stress-free. From detailed pre-arrival emails to the sweet arrival gifts to ongoing communication about daily events and extra activities.  The setting in the Rocky Mountains is absolutely breathtaking. Surrounded by tall Peaks, lovely hiking trails and rejuvenating Hot Springs, the town of Buena Vista is 15 minutes away and is a gem with a great history and delicious dinner options. I Wholeheartedly recommend Bella Retreats and specifically this amazing Retreat.” 

Are you ready to ease into this relaxing mountain experience?