Journey To The Heart:
A Retreat To Costa Rica
with Erin Wimert
Playa Grande, Costa Rica
November 9th – November 16th, 2019
Sign up by April 15th to get $200 off!
Sign up by July 15th to get $100 off!
Registration deadline is October 12th
Click the Button Below to Reserve with a $500 deposit!
This retreat is for anyone who is looking to connect to their own hearts and fall in love with themselves. This eight-day retreat to Playa Grande, Costa Rica will give you the space to dive into a deeper relationship with yourself while connecting to other humans on a similar path.
Explore and embody concepts such as gratitude, acceptance, forgiveness and manifestation to create a more intimate relationship with yourself through journaling, walking/seated meditation, vinyasa and yin yoga, pranayama and yoga nidra.
Feel free to relax by the pool or ocean before enjoying local activities such as surfing, sailing, turtle watching during the full moon, and eating delicious local food in the tree top restaurant. This beachfront boutique hotel has all the natural elements that make Costa Rica so perfect for a retreat location.
Each day of the retreat will consist of a new heart theme that you can experience through different rituals to absorb and integrate the information into your life. Your body and mind will be expanded together with each daily practice.
This week long practice of self-love will leave you feeling more whole, confident and free to be yourself. The aim of this retreat is to let go of old stories and open up to our fullest and most authentic potential. Return home with a new perspective and the tools to keep you on your loving path.
|ARRIVAL/DEPARTURE LOCATION:||Liberia Airport (LIR), Costa Rica|
|RETREAT START:||Check in is 3 pm Saturday, November 9th|
|RETREAT ENDS:||Check out is Saturday, November 16th|
|WHAT TO BRING:||Comfortable beach, yoga and tropical attire.|
|INCLUDED IN RETREAT COST||
(See ROOMS tab at top of the page for more information)
Erin Wimert has been teaching yoga and barre full-time in Denver for ten years. She specializes in Vinyasa (Beginners-Advanced), Yin and Yoga Nidra and runs the barre program and teacher trainings at Endorphin. Teaching is Erin’s form of creative expression, it is a platform where she can create an experience, grounded in presence, for students to feel safe and become curious about getting to know their own hearts and minds. The sequences she designs, the language that she chooses and the music that she plays becomes a symphony of creation in real time, an expression and an offering of her most present self.
Erin has trained with and is deeply influenced by Annie Carpenter, Amy Ippoliti, Jason Crandell and Jeremy Wolf. Through her studies of mind and body, she provides detailed, yet accessible alignment cues to create purposeful adjustments, improving safety, efficacy and overall physical and mental performance.
We picked this beachside, boutique hotel because its located a short one hour drive from the airport and is just 250 feet from from Playa Grande, a small surf town with a 3 mile stretch of white sand beach. This charming and peaceful little town is known for its tropical beauty, great surf and friendly community.
With two pools and grounds adorned with lush, tropical foliage, as well as an open air restaurant that sits in the treetops and offers fresh and local delicious cuisine this location has everything you need for a comfortable week in paradise.
The yoga shala is set amidst the palms and bamboo gardens and is made of beautiful teak wood, enclosed by tall glass windows and covered by a majestic palapa roof.
Nearby you will find a world class surfing, estuaries with tons of wildlife, and a national park which hosts nesting grounds for the Leatherback sea turtle.
Fly to Liberia Airport (LIR).
The retreat location is 1 hour by shuttle from Liberia.
A group shuttle from Liberia to the retreat location is included and will be organized once participants send flight itinerary.
We have six standard rooms that are located in the main building. Each room has a small patio and hammock hanging out front. The rooms have one queen size bed, one single bed and a completely remodeled bathroom, cool split-level air conditioning and ceiling fans.
We have eleven deluxe rooms located in a separate building. The rooms have either; one king size bed, two full size beds or one queen and one single bed. Deluxe Rooms come equipped with split-level air conditioning, ceiling fans, in room coffee makers, cable television and a small refrigerator
We have two Suites, each with a large living room and pull out sofa, flat screen TV, kitchenette and bar area. The bedroom of suite 1 has two king size beds and an additional flat screen TV. The bedroom of suite 2 has one king size bed and a separate area with two twin beds. Suites have A/C in both rooms, one large bathroom, ceiling fans and an outdoor patio.
- Standard Single = $2550
- Standard Double = $2150
- Deluxe Single = $2795
- Deluxe Double = $2295
- Suite Double = $2600
- Suite Triple = $2350
SCHEDULE / ITINERARY
Arrival Day – Saturday November 9th
- 3pm – Check in
- 6 m – Dinner
- 7 pm – Opening circle
Daily – Sunday November 10th – Friday November 15th
- Free Time / Excursions
- Free Time / Excursions
Departure Day – Sat November 16th
- Check Out by 11 am