Clear: A weekend of yoga, ceremony, and connection!
with Alex Lee-Ammons and Brittany Kassel
Sun Mountain Center, Manitou Springs, CO
March 29th – March 31st, 2019
Registration deadline: March 14th
Click the Button Below to Reserve with a $250 deposit!!
Can you remember a time when you were feeling certain in your life and able to ask for what you want? Is this something you’ve been yearning for? Join Britt and Alex for a weekend of clearing your body, mind, and heart through yoga, ceremony, and community. The weekend will marry deep alignment-based asana with the quiet practices of meditation, mantra, and connection. We’ll steep in yogic practices together, break bread, and share common space at Manitou’s SunMountain Center. Between practices, take advantage of Manitou’s resplendent hiking, relax in the gorgeous accommodations, or soak in SunWater Spa’s mineral spring.
Just like spring rinses away the heaviness of winter, each practice will be a sacred experience designed to clear out stagnation and leave you bright and vibrant. Are you ready to gift yourself a season of growth?
|ARRIVAL/DEPARTURE LOCATION:||Sun Mountain Center|
|RETREAT START:||Check in is March 29th at 3pm.|
|RETREAT ENDS:||Check out is March 31st at 11 am.|
|WHAT TO BRING:||Comfortable yoga and retreat attire.|
|INCLUDED IN RETREAT COST||
(See ROOMS tab at top of the page for more information)
Alex Lee-Ammons & Brittany Kassel
Alex is inspired by the unending depth the practice of yoga offers. She leads her students towards stronger bodies and softer hearts through detailed and deep cues, intelligent sequencing, and a focus on actions and drills that will have you lighting up hard-to-fire muscles. Expect strong, detailed holds, deep melts, and more overall strength and suppleness in your body. Alex guides her students towards the feeling of being at home in their bodies and lives, and believes that the practice of yoga reveals the heart and Wholeness in each of us.
Brittany is a teacher of clarity. Her classes threads breath, detail, and focused mind through steady holds and slow, fluid flows. Britt’s love of metaphor and visualization create pathways into a meditation on the depth available in each experience. You can expect to explore new movement, inspire curiosity, and leave your mat feeling grounded and centered. Britt believes that the practice of yoga can awaken us to the choice we have in each moment and that inside of these moments, there exists endless possibility to create.
Located just an hour south of Denver, in the foothills of the Front Range, Manitou Springs is a quaint mountain town nestled at the base of Pikes Peak. Filled with eclectic shops, art galleries composed of pieces by local artists, and creekside restaurants, Manitou Springs is brimming with opportunities to entertain people of all interests and from all walks of life.
Our home in Manitou will be the SunMountain Center, featuring two historic homes in a natural environment with farm-to-table cuisine. Located within walking distance of downtown Manitou Springs, and just a few minute drive from Garden of the Gods and Pikes Peak, there is something for window-shoppers and nature-lovers alike. As a creative sanctuary for wellness, SunMountain Center offers comfortable rooms and exquisite food. This is the perfect spot to rest, replenish, and renew yourself for the Spring Season.
Sun Mountain Center is located one hour south of Denver in Manitou Springs.
SunMountain Center features two historic homes built in the early 1900’s and situated on six acres of terraced gardens and biodynamic farms, complete with walking and meditation trails and stunning views of the surrounding mountains.
The rooms in our historic homes have a light, spacious and yet very cozy feel. All rooms feature luxurious bedding and can be arranged as private king-bed suites or shared-room suites. All rooms include in-room bathroom suites, with organic cotton terry cloth bathrobes for our guests in-room use. Each house has organic coffee and organic teas available in the main kitchen to be enjoyed at guests’ leisure.
- Single = $1050
- Double = $750
- Quad = $650
SCHEDULE / ITINERARY
Arrival Day – Friday March 29
- 3pm – Check in
- 4 pm – Orientation, Yoga, Opening Circle
- 6pm – Dinner
- Free Time, Hot Tub
Saturday – March 30
- 8 am – Breakfast
- 10 am – YOGA
- Sun Water Spa and Soak
- 5 pm – YOGA
- 6 pm – Dinner
- Free Time, Hot Tub
Departure Day – Sunday, March 31
- 8 am – Breakfast
- 9 am – YOGA
- 10 am Closing Circle
- 11 am – Check Out
- Lunch packed to go
- Hike to Garden of Gods